News for 'healthy meal'

Gatlin wins at Tokyo Olympic Stadium test event

Gatlin wins at Tokyo Olympic Stadium test event

Rediff.com9 May 2021

No spectators were present in the stadium, where the Games' opening and closing ceremonies will be held,

India orders 95 biryanis per minute: Swiggy

India orders 95 biryanis per minute: Swiggy

Rediff.com24 Dec 2019

So Swiggy offered 35,056 varieties of biryani to its users, says Peerzada Abrar.

How to get that Miss World body in 15 days

How to get that Miss World body in 15 days

Rediff.com21 Nov 2017

The nutritionist behind Manushi Chhillar's fitness reveals the trick.

Have you binged this Diwali?

Have you binged this Diwali?

Rediff.com20 Oct 2017

Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.

'My parents are such phenomenal talents'

'My parents are such phenomenal talents'

Rediff.com19 Sep 2022

'For a very long time I could not bring myself to watch several of their films because I couldn't see them depressed, in trouble or dead on screen.' 'It was hard to separate my parents from their characters, so I stayed away.' 'It was only after I became an actor that it became a job requirement.'

10 Ways To Improve Your Sex Life

10 Ways To Improve Your Sex Life

Rediff.com4 Aug 2022

Lasting longer in bed does not spice up things. Spending quality time together, being comfortable with each other, communicating your needs, and asking about your partner's needs and expectations will help improve the quality of your relationship, suggests Sybil Shiddell.

DEAR KOMAL: How to Break Bad Lockdown Habits?

DEAR KOMAL: How to Break Bad Lockdown Habits?

Rediff.com1 Dec 2021

Dietician Komal Jethmalani provides expert help.

Natasha Gandhi is putting Ragi/Jowar in the Spotlight

Natasha Gandhi is putting Ragi/Jowar in the Spotlight

Rediff.com1 Sep 2021

Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.

What is Bollywood eating during lockdown?

What is Bollywood eating during lockdown?

Rediff.com31 Mar 2020

So what's on Bollywood's plate?

10 simple tips to improve your immunity

10 simple tips to improve your immunity

Rediff.com17 Dec 2020

Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.

11 Summer Tips For Flawless Skin

11 Summer Tips For Flawless Skin

Rediff.com5 Apr 2022

Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.

12 hyper local fruits to include in your diet

12 hyper local fruits to include in your diet

Rediff.com31 Jan 2020

From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.

5 food lessons I learned from my granny

5 food lessons I learned from my granny

Rediff.com20 May 2016

Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.

Recipe: Gehun Ki Bikaneri Khichdi

Recipe: Gehun Ki Bikaneri Khichdi

Rediff.com30 Jul 2021

A warm bowl of any of these khichdis are perfect for a light supper.

Want to lose weight? Start eating regularly

Want to lose weight? Start eating regularly

Rediff.com31 Mar 2018

The secret to long-term weight management.

Dear Komal: I want to lose 20 kg

Dear Komal: I want to lose 20 kg

Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.

10 Foods To Boost Productivity

10 Foods To Boost Productivity

Rediff.com4 May 2022

If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.

Here's what Indian fast bowlers should do during lockdown

Here's what Indian fast bowlers should do during lockdown

Rediff.com13 Apr 2020

Former India strength and conditioning coach Shanker Basu believes maintaining fitness without running on the field is going to be quite tricky for the fast bowlers and advised the cricketers against too much screen time during the ongoing lockdown due to the coronavirus pandemic. Basu, who oversaw the fitness transformation of the Indian team between 2015 to 2019, worked extensively with the potent pace attack comprising Jasprit Bumrah, Ishant Sharma, Umesh Yadav and Mohammad Shami, and ensured they don't break down often.

11 Tips To Protect Hair From Sun Damage

11 Tips To Protect Hair From Sun Damage

Rediff.com19 May 2022

Even brief exposure to the sun can damage hair strands and cause them to frizz.

Recipe: Hyderabadi Baghara Baigan

Recipe: Hyderabadi Baghara Baigan

Rediff.com1 Oct 2021

Fried eggplants cooked in a splendid thick curry.

Stalin Needs to Think Fast, Act Faster

Stalin Needs to Think Fast, Act Faster

Rediff.com4 Sep 2021

Good intentions and elaborate roadmaps apart, there is an urgent need for the Tamil Nadu chief minister to come up with branded schemes like MGR's meal scheme, asserts N Sathiya Moorthy.

What are you cooking for Easter? Share your recipes

What are you cooking for Easter? Share your recipes

Rediff.com16 Apr 2019

It's time to share your best-loved Easter recipes.

7 Ways To Include PROTEIN In Your Diet

7 Ways To Include PROTEIN In Your Diet

Rediff.com27 Oct 2021

Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

Monsoon: How To Protect Yourself From UTI

Monsoon: How To Protect Yourself From UTI

Rediff.com20 Jul 2022

If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.

What to eat after an intense workout

What to eat after an intense workout

Rediff.com16 Jan 2019

Make sure you are hydrated and arrange a healthy snack after your workout ends.

Menu for success: A cricketer's challenge prompts nutrition venture

Menu for success: A cricketer's challenge prompts nutrition venture

Rediff.com9 Mar 2015

Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.

Fat to Fit: How I lost 23 kg without a trainer

Fat to Fit: How I lost 23 kg without a trainer

Rediff.com21 May 2019

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.

10 Things To Know About Motherhood

10 Things To Know About Motherhood

Rediff.com3 Mar 2022

You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.

What's in Bhumi's dabba? She tells us

What's in Bhumi's dabba? She tells us

Rediff.com16 Jan 2020

When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.

Finding food and drink in London

Finding food and drink in London

Rediff.com26 Dec 2020

'London being Tier 2, pubs can serve drinks but only with a 'substantial meal',' sighs Sunanda K Datta-Ray.

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

Waitress to Supermodel: Renee's INSPIRING Journey

Waitress to Supermodel: Renee's INSPIRING Journey

Rediff.com28 Oct 2021

From being rejected at the audition to walking the ramp at LFW, one of the biggest fashion weeks in the country, Chhattisgarh beauty Renee Kujur shares her inspiring journey to the top.

DEAR ROOPASHREE: My teenage daughter is too thin!

DEAR ROOPASHREE: My teenage daughter is too thin!

Rediff.com5 Oct 2021

Wellness expert Roopashree Sharma answers your health queries.

How to get the perfect beach bod this monsoon

How to get the perfect beach bod this monsoon

Rediff.com31 Jul 2018

Good nutrition, plenty of water and an active lifestyle works wonders for your body.

Five-star hotels line up special menus to beat Covid blues

Five-star hotels line up special menus to beat Covid blues

Rediff.com20 May 2021

In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.

The JINX Shabana Wants to BREAK!

The JINX Shabana Wants to BREAK!

Rediff.com4 Apr 2022

'My entire house turn their backs on me when a cricket match is happening.' 'The minute I look at the TV screen, an Indian player gets out.' 'So if I do enter the room, I have to sit with my back to the TV.'

Chinese New Year: Meet The Year of the Rabbit Celebs

Chinese New Year: Meet The Year of the Rabbit Celebs

Rediff.com23 Jan 2023

The Year of the Rabbit, according to the Chinese calendar, began on Sunday, January 22.

How I lost 23 kg and reversed diabetes in 5 months

How I lost 23 kg and reversed diabetes in 5 months

Rediff.com3 Mar 2020

Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.

This HOT model's love for food is irresistible

This HOT model's love for food is irresistible

Rediff.com11 Apr 2019

Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.